Ever feel overwhelmed by the many facets of school?
Ever feel meditation is hard and wish for some guidance?
Ever wonder how successful people are able to manage their time and energy efficiently?
Learn simple breathing techniques to uplift your mind and mood.
Communicate better with your roomies, parents and friends.
Achieve your goals, be happier and improve your focus.
Join the Yoga & Meditation Club at USC in this ninety minute session led by internationally acclaimed meditation instructor Philip Fraser, who has been facilitating meditation classes for four decades! Philip is also an ingenious musician who combines captivating music with meditation leading to an incredible harmony of melody and silence.
Event open for all USC students. Invite your friends!
Space is limited. Please RSVP at tinyurl.com/BreatheUSC to confirm your spot.