Mindful Pomodoro Study Groups and Services!

April 18, 2019


Mindful USC and the Kortschak Center for Learning and Creativity are proud to announce a new set of services that combine the Pomodoro study method and mindfulness/self-compassion practices to help you study more effectively with reduced rates of burnout and increased self-care.

The Pomodoro study method is a structured study schedule comprised of 25-minute periods of study and 5-minute periods of rest and self-care. We have infused the rest periods with mindfulness and self-compassion practices that help you determine what you need to take care of yourself during break periods using mindfulness of bodily signals and emotional states.

When & Where?

Mondays 9:30pm to 12:30am LVL 301
Tuesdays 2pm to 5pm ORL 108
Wednesdays 5pm to 7pm STU 311

Study On!
4/29 to 5/1 1pm to 4pm LVL 113J

Published on April 18th, 2019

Last updated on April 18th, 2019