Tour de L.A.
Viterbi Wellness Challenge
Explore Los Angeles from wherever you are! This interactive Viterbi Wellness Challenge encourages prolonged wellness within our Viterbi Community!
Recognition WallCongratulations to all participants that achieved their goal this month!
Feng LingCandace Teixeira
Samhi MitraSanjana Baliga
Sai Srihitha Reddy Thummala
Traci Thomas Navarro
We're still adjusting as a result of the pandemic, and this fall, we find ourselves in a hybrid environment, not fully in person and not fully online. Similarly, the Tour de L.A. is an engagement opportunity promoting wellness both remotely and safely together. This month-long wellness challenge is designed after the Tour de France and highlights attractions throughout Los Angeles. Starting on October 1st, 2021, and continuing the whole month of October, participants can walk, run, or engage in any physical activity to progress through the challenge. The Tour de L.A. is open to the entire Viterbi community, in an effort to promote health, well-being, and bring together people whether they are on campus or distant. Let's do this together! #WellnessOn
These 3 virtual routes are uniquely designed to educate and accustom participants to the vibrant culture and landmarks of Los Angeles.
Complete 1 to 2 hours per day!
Check out this map if your daily goal ranges from 1 to 2 hours!
Click here for the map
Date: Oct 15th, 2021
Time: 3:00 - 4:00 pm
Join in for a dance session with former NFL cheerleader, Adrianne Harris!
Date: Oct 22nd, 2021
Time: 6:00 - 7:00 pm
Learn to cook a healthy meal with Heather Alexander!
Use one of our customized zoom backgrounds every time you hit a milestone! Check out some examples below. Find these backgrounds and more inside the Routes, post to Instagram and tag @ExperienceViterbi.
Enter your daily activity minutes!
Make your workout meaningful with guidance from this Calendar of Purposefulness! Unlock a new motivation everyday.
Published on September 9th, 2021
Last updated on November 2nd, 2021